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Joy!

thank you thank you thank you thank you thank you thank you thank you thank you thank you thank you

-Rich

"I think your style is really really special; kind of insouciant, magical, transformative fun, even if only for an hour, turns a child into an adult, an adult into a child, or maybe it's the place where those two states meet--a kind of union. And, oh it's so so very very relaxing, almost dreamlike. " Sarah

"What I really like about your yoga is that it's genuine, it's not trying to be something else. It is not all gussied up or new agey. It feels personal like it comes from a real human being not a yoga factory. I like your voice, your talk, your song, the spontaneous improvised feel of the class--as if anything might happen at anytime. I like the way you switch things up. And I like the way you kind of flutter almost float around the room helping students. " R.Poley

"Shiela has this calm-energetic, therapeutically-cool, quality."

-Lily

"...about meditating at the end of yoga class, normally I would hate doing something like that but it turns out I really loved it." -Jon Young

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